Advertisement
 
Skip navigation links
About Us
Members
Fellows in Training
Allied Health Professionals
Alliance
Patients & Public
ACAAI Foundation
Newsroom
Sponsors
Annual Meeting
Skip navigation links
News Releases
Five Surprising Allergy and Asthma Triggers that Spoil Summer Fun (May 10, 2012)
Health Risks Greater for Asthmatic Baby Boomers over Age 60 (May 1, 2012)
Free Asthma and Allergy Screenings Offered Nationwide (April 23, 2012)
Record Pollen Counts Cause Even More Misery (March 20, 2012)
What Four Factors Influence the Severity of Allergy Season? (March 8, 2012)
Are You Making Your Spring Allergies Worse? (March 1, 2012)
Almost Half of Asthma Sufferers Not Using Needed Controller Medications (Feb. 25, 2012)
ACAAI Recognizes Teva Respiratory for its Support of Important Respiratory Initiatives
Aspirin-Exacerbated Respiratory Disease Linked to Childhood Second-Hand Smoke Exposure (December 19, 2011)
Six Tips to Ensure Allergies And Asthma Don't Ruin Holiday Cheer (December 2011)
Thanksgiving Holiday Stuffed with Allergy, Asthma Triggers (November, 2011)
Unplug Indoor Pollutants for a Breath of Fresh Air (November 6, 2011)
Love Your Pet Not Your Allergy? (November 6, 2011)
Wine May Please the Palate but Not the Immune System (November 5, 2011)
Research Examines Asthma Control and Anaphylaxis Guidelines to Improve Outcomes for Adults with Allergies and Asthma (November 5, 2011)
Research Highlights New Interventions, Recommendations for Controlling Allergies & Asthma in Children (November 5, 2011)
Allergy Shots Fast-Track Relief and Cut Costs (November 3, 2011)
Don't Let Allergies, Asthma Spoil Halloween Fun (October 1, 2011)
Mold Exposure During Infancy Increases Asthma Risk (August 2, 2011)
Study Up for Sneeze and Wheeze-Free School Year (August 1, 2011)
Global Warming Extends Ragweed Allergy Season (July 28, 2011)
Childhood Asthma Linked to Depression during Pregnancy (July 5, 2011)
Allergists Update Stinging Insect Guidelines (June 16, 2011)
Don't Let Allergies, Asthma Spoil a Summer Soiree (June 15, 2011)
Cure Summertime Allergies - It's Worth a Shot (June 5, 2011)
Athletes with Allergies, Asthma Can Play it Safe (June 1, 2011)
Flood Water Can Make Air In Homes Unhealthy (April 29, 2010)
Free Screenings Launch in May's National Asthma Awareness Month
Pregnancy anemia linked to childhood wheezing and asthma (March 10, 2011)
Spring allergy Sufferers: Be Wary of Treatment Myths, March 4, 2011
Most Americans Recognize Allergies are Serious, Don't Know Who Should Treat Condition
Archives
  THANKSGIVING HOLIDAY STUFFED WITH ALLERGY, ASTHMA TRIGGERS

Tips for a Misery-Free Turkey Day

   

ARLINGTON HEIGHTS, Ill (November 1, 2011) - Thanksgiving is about family, food and travel. And for the millions of Americans with allergies or asthma, it’s about navigating a minefield of triggers, from the pumpkin pie to the dusty guest bedroom.

“A number of holiday-related triggers can make people sneeze, wheeze or, in the case of food allergies, have a more serious reaction,” said allergist Dr. Myron Zitt, past president of the Allergy, Asthma and Immunology (ACAAI). “But by planning ahead, the day can go smoothly for people with allergies or asthma.”

The ACAAI and its allergist members have several suggestions to help those with food allergies, environmental allergies or asthma avoid unnecessary suffering.

For guests with food allergies, the holiday feast often includes common food allergens such as wheat, soy, dairy and nuts:

n  Talking turkey – The centerpiece of the Thanksgiving meal may seem safe, but self-basting turkeys can include soy, wheat and dairy. A natural turkey is your best bet since by law it must contain nothing but turkey and water. Also, be sure the stuffing is made from wheat-free bread.

n  On the side – For allergen-free mashed potatoes, swap the milk and butter for chicken broth and margarine. Use corn starch to thicken the gravy instead of wheat flour. And forget about topping the green bean casserole with slivered almonds.

n  Now for dessert – Even though pumpkin allergies are rare, America’s favorite Thanksgiving pie can cause problems. Be sure to offer alternative desserts. To be on the safe side, suggest guests with serious food allergies bring their own sweet treats. 

 Watch out for environmental triggers, as well: 
 

n  Wash-up woes – Aunt Sophie’s fancy guest soap may contain fragrance that can cause allergic contact dermatitis. Use the regular soap or bring your own.

n  Problem pets – If you’re allergic to furry animals, asking grandma to lock her cat in the basement during your visit will do little if anything to ease your misery.  That’s because pet dander gets everywhere and is difficult to eradicate.  However, you can help yourself by taking symptom-easing medications prior to your visit. An allergist can recommend treatments for your pet allergy, such as antihistamines, nasal sprays, decongestants or appropriate asthma medications.

n  No rest for the allergic – Dust mites are one of the most common allergy and asthma triggers. To prevent your allergic guests from sneezing all night long, thoroughly dust the extra bedroom and wash bedding in hot water.  If you have allergies and are doing the visiting, pack your own pillow or allergen-proof pillow cover.

Think you may have allergies or asthma, but aren’t sure of the cause?  An allergist may suggest allergy testing to determine the trigger and help find relief.  Find an allergist near you.

 

 

 
Copyright 2012 - American College of Allergy, Asthma & Immunology | 85 West Algonquin Road, Suite 550 | Arlington Heights, IL 60005











website designed and maintained by Washington Graphic Services