New year, new you with smart tips to control allergy and asthma symptoms
Just a few tweaks can have you dialing down the sneezing and wheezing.
- Find an Allergist
- Symptom Test
- Ask the Allergist
ARLINGTON HEIGHTS (November 25, 2019) – The end of the year can arrive with guilt-laden reminders to make resolutions to improve your health. If you suffer from allergies or asthma, you don’t have to overhaul your entire health plan to see some solid results. A few simple tweaks could make a big difference in easing your sneezing and wheezing.
“You don’t need to change everything you do to have better health,” says allergist Allen Meadows, MD, president of the American College of Allergy, Asthma and Immunology (ACAAI). “But if you’re conscientious about making some changes to your routine, you may find that you’re breathing better and experiencing fewer allergy and asthma symptoms. And that’s a great way to start the new year.”
Following are five New Year’s resolutions from ACAAI that those who suffer from allergies or asthma may want to consider.
For more information about treatment of allergies and asthma, and to locate an allergist in your area, visit AllergyAndAsthmaRelief.org.